Insert Systems
What Are Insert Systems?
Insert Systems refers to the type of receptacle found on the bottom of your shoe. The Insert System determines the type of spike that will fit your shoe. Different manufacturers use different types of receptacles, so it's important to be able to match the right spike to the right Insert System.
Currently, there are 9 different branded receptacles on the market, with several being cross- or backward-compatible. The guide below shows the difference between each system. Once you've identified the type of receptacle on your shoe, use our Spike Replacement Guide to find the spikes that you need.
For important information regarding the differences between Fast Twist® 3.0 and Fast Twist® Insert Systems, click here to learn more.
Fast Twist® 3.0 (FT3) |
Slim-LOK®
• Low-profile • Slim-LOK® spikes come in packs of 18 spikes |
Fast Twist® / Tri-LOK®
• One of the most popular insert systems • Fast Twist® spike come in packs of 18 spikes |
PINS® (Performance Insert System)
• Introduced in 2008 |
Q-LOK®
• Triangular locking system |
Small Metal Thread
• Found in a wide range of shoes |
Large Plastic Thread
• Threaded twist insertion • We currently do not offer any Large Plastic Thread spikes in the UK and European Markets. |
